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'I’ve known Christi for over 5 years now, we’ve trained together on numerous occasions and I’ve observed her working with many a client, and have always found her very dedicated, focused and knowledgeable trainer, and training partner, always questioning the norm and never willing to just accept tired old principles but to challenge them and find new and exciting ways to achieve her goals and her clients goals'
Platinum Personal Training
Strength and Conditioning Coach for Metropolitan Police Force
London and Southeast Bodybuilding Champion
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‘Christi is one of the great personalities at energize gym. She is extremely professional with her work and we have seen the excellent results she is having with her clients. The staff all love having her around and she always brings a smile with her to the gym!’
Area Manager
Energize Fitness
Giddon Rd, Hammersmith
London, UK
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
www.energizefitness.co.uk |
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'I have known Christi Hammond on a professional basis for two years.
I run a Personal Training business and have employed her to train clients of mine. My clients have been delighted with the progress that they have made whilst training with Christi. She has a vast knowledge of training techniques and principles, particularly regarding dance training, strength training, flexibility training and nutrition.
Christi is reliable, punctual, polite, well-presented, and extremely conscientious and professional.
I have no hesitation in recommending her absolutely.'
Sam Tilbury
Sportcombat Personal Training & Martial Arts
www.sportcombat.co.uk
Please do not hesitate to contact me if you require any further information.
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‘I really look forward to my training with Christi who uses ballet as the core of our work out. This sort of training although very demanding is graceful, working well with a woman’s body giving it a strong yet feminine shape (great for the legs!). Christi is an exceptional trainer who is tirelessly devoted to her clients. Her dedication (not to mention her own amazing physique) is an inspiration. She’s a little power house who keeps you motivated to stay on track to achieve the results you desire in a safe and fun way’
Marianna (Ballet client)
Wimbledon
London UK
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'I found Christi a first class trainer. Enthusiastic and friendly she was always helpful, willing and most importantly able to answer any questions I had about my diet and training. I always looked forward to our sessions and she kept me motivated even through the exercises I hated. However the biggest testament to her skills as a trainer is that she made noticeable positive differences in two of my problem areas, upper arms and inner thighs, which I have still maintained. Something which 6 years of consistant gym attendance had not managed to do!'
Bex
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'I have been with Christi for 3 months and am very impressed with her professionalism and fun attitude towards training.I would recommend her to anybody who is looking to train high level.'
Emma Baughan
London, UK
Oct'2008
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'I had been thinking about getting a personal trainer for a while when I came across Christi’s flyer. Having only recently had my second child, one look at her super-toned physique was all the incentive I needed to sign up. From our first meeting, Christi was very professional and gave me an in-depth consultation to discuss my fitness goals and how best to achieve them. For me, my abs were a priority, however, Christi came up with an all-round programme to ensure I achieved a balance and in-proportion body shape. Working out with Christi is challenging – she will push you to exceed your own expectation. I have been surprised by my own stamina which I can put down to Christi’s motivation approach. Her enthusiasm is infectious and you won’t want to disappoint her.
I am now on my third course of sessions and I am extremely satisfied with the results and enjoying the compliments my fitter, leaner and stronger self is attracting. Not to mention the positive comments and feedback I get from on-lookers at the gyms who have watched Christi in action. She is not one of those trainers who stand back with their arms crossed while setting you some gruelling exercise, she is right there beside you, spurring on you, mixing it up and adapting the programme to ensure you never get bored or complacent! Christi exemplifies excellence in her profession. She is one of a kind!'
Mariam Ali
Chelsea, London, UK
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'Christi is extremely motivating and knows when to “push me” during workouts. Her sessions have helped me implement exercise in my lifestyle and I have gone from an occasional gym user (once a week) to a frequent gym user (four times a week).'
Jaihanne Adellatif
33 years. Sudan - London
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'Christi has been extremely helpful and assisted greatly in motivating my exercise routine. The results have been amazing! We set out goals and have met all of them. She guided me throughout the training programme, and helped me to reach my goal. Christi helped me improve my fitness, and also taught me how to really train effectively. I am proud of my achievements, and all of my sessions were extremely worthwhile. She is a real motivator and it has been a great experience working with her.'
Zain Rafu-alfie.
23 years. Iraq |
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